29 October 2012

presence and pancakes

I'm finding The Power of Now" to be a fascinating read. I have to concentrate when I read it to absorb the ideas, and sometimes my mind will drift...and I have to back up and re-read a paragraph. No surprise that it's about being present, and there goes my mind.... back to the past.... into the future.... away from the 'now'. Similar to meditation, you catch yourself drifting and come back to the breath, come back to the present. Practice. Practice.

This is relevant to being present - a link I received today from Maia to watch this beautiful video:

p.s. I made these pumpkin spice pancakes which we thought were really good! It's a pretty simple recipe to make from scratch.

...and...YAY Giants!

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